Health Threats from 高血压
高血压 threatens your health and quality of life
In most cases damage from high blood pressure (also known as hypertension) happens over time. If not detected and controlled, high blood pressure can lead to:
- 心脏病 — The arteries can become blocked and prevent blood flow to the heart muscle.
- 中风 — Blood vessels that supply blood and oxygen to the brain to become blocked or burst.
- 心脏衰竭 — 高血压 makes the heart work harder. This can cause the heart to get bigger and struggle to pump enough blood to the body.
- 肾脏疾病或衰竭 — Damage in the arteries around the kidneys can stop them from filtering blood the right way.
- 视力丧失 — Blood vessels in the eyes can get strained or damaged.
- 性功能障碍 — 高血压 can lead to erectile dysfunction (not being able to have or maintain an erection) in men and may cause a lower sex drive in women.
- 心脏病 — 随着线上电子游戏飞禽走兽的推移, high blood pressure can lead to heart disease. 心绞痛 is chest pain that is a common symptom.
- 动脉粥样硬化 (plaque buildup in the arteries) — 高血压 can damage arteries in the body and allow plaque to build up.
Download the consequences of HBP infographic: 英语(PDF) | 西班牙语(PDF) | 繁体中文(PDF)
How can hypertension cause other health problems?
When blood pressure is high for too long, it can damage the walls of blood vessels, 导致他们产生微小的眼泪. To fix these damaged areas, the body sends special cells that stick to the site. 随着线上电子游戏飞禽走兽的推移, substances such as cholesterol and fats may also build up at these damaged spots, 形成斑块.
随着菌斑慢慢形成, 这个过程叫做动脉粥样硬化, it can make the inside of the arteries narrower. This narrowing can block the flow of blood, increasing the risk for serious conditions such as a heart attack or stroke.
保护你自己
- 了解你的数字. The best way to know if you have high blood pressure is to 你测过血压吗. You can measure your blood pressure at home or at public places that have blood pressure monitors, but only a health care professional can diagnose high blood pressure.
- 学习什么能成就你 更容易患上 high blood pressure and other serious health problems.
- 做出重要的改变. Take steps to reduce your risk and manage your blood pressure:
- 改变有利于心脏健康的生活方式.
- 按医嘱服药.
- Work with your health care professionals.
高血压 and 高血压危象
Call 911 if your blood pressure is higher than 180/120 mm Hg and if you are having signs or symptoms that may include:
- 胸部疼痛
- 呼吸急促（气促）
- 背部疼痛
- 麻木
- 弱点
- 视力的改变
- 说话困难
- 混乱
- 头晕
- 呕吐
If your blood pressure reading is higher than 180/120 mm Hg, you could be having a 高血压危象. Wait at least 1-2 minutes and then take your blood pressure again.
Contact your health care professional right away if your readings are still above 180/120 mm Hg and you aren’t having any other symptoms that may include:
- 胸部疼痛
- 呼吸急促（气促）
- 背部疼痛
- 麻木
- 弱点
- 视力的改变
- 说话困难
- 混乱
- 头晕
- 呕吐
高血压 and metabolic syndrome
代谢综合征 is a group of factors that raise your risk of major health problems including heart disease, 糖尿病和中风. 高血压 is one of those factors. 代谢综合征 may be diagnosed when you have three or more of these:
